Many individuals frequently ask me "Why is honey good for you?", "Is this sweetener truly a lot more superior than table sugar?" The answer is a clear "Yes!"
1) It is nutritious for you: A significantly healthier option than over-processed, factory-made table sugar table sugar and artificial sweeteners which do not have any vitamins or whatsoever nutrients, honey contains a lot of vitamins like B6, thiamin, niacin, riboflavin, pantothenic acid and specific amino acids. and minerals including calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.